Aloha Inspired Money Makers!

In Episode 4 of the Inspired Money Podcast's live stream series, “Investing 101: Building a Strong Financial Foundation,” hosted by Andy Wang and produced by Bradley Jon Eaglefeather, a panel of financial experts—Lynnette Khalfani-Cox, Roger Whitney, and Michael A. Gayed—come together to discuss the pillars of a robust financial foundation. This episode is designed to be a comprehensive guide for anyone looking to master their financial universe.

LEp 4: Inspired Money Live – Investing 101: Building a Strong Financial Foundation



Unlock the secrets to a robust financial foundation as the episode explores the pillars of investing, budgeting, debt management, and financial safety nets. Whether you're a novice investor or a seasoned financial guru, this episode has something for everyone.


  • Understanding the Investment Landscape: Stocks, Bonds, and Funds: Step into the world of investments and learn how to balance risk and reward to align with your financial goals.
  • Crafting a Personalized Investment Strategy: Asset Allocation and Diversification: Discover how asset allocation and diversification can act as your financial compass and shield.
  • Budgeting for Success: Managing Expenses and Setting Financial Goals: Navigate the intricacies of budgeting and learn the tools that can pave your road to financial success.
  • Navigating the World of Debt: Strategies for Effective Debt Management: Explore the complex maze of debt and learn effective strategies for financial liberation.
  • Building a Financial Safety Net: Emergency Funds and Insurance: Learn how to navigate life's uncertainties with confidence and grace.


Key Takeways From the Episode:

  • Asset allocation balances risk and reward by dividing investments among stocks, bonds and other assets based on goals and risk tolerance. Rebalancing sells appreciated assets to buy underperformers.
  • Index funds provide broad market exposure at low cost while target date funds become more conservative over time. But high fees erode returns.
  • Budgeting tracks spending to reveal habits and align with values. Windfalls should go toward debt repayment or savings, not inflate lifestyle.
  • Debt often results from overspending or financial setbacks. Pay off high interest debt first. Forgive yourself to move forward proactively.
  • Emergency funds provide stability for unexpected expenses. Separate short-term rainy day and multi-month funds for different purposes.
  • Insurance protects against risks. Review policies regularly as needs evolve. Non-negotiable policies depend on life stage.
  • Advisors provide personalized guidance on priorities and consequences of financial decisions based on client goals. But average investors can succeed with simple, consistent strategies.
  • Investing builds on existing wealth created through work. Compounding returns over decades grows capital exponentially. Avoid market timing.
  • Mindset, intentionality and honesty about trade-offs is key to managing money and avoiding debt traps. Tracking spending increases awareness.

In summary, a strong financial foundation comes from understanding your goals, risk tolerance and values then developing simple, consistent strategies for budgeting, debt reduction, investing and insurance. Seeking unbiased guidance can help overcome emotional obstacles on the path to financial security.

Guest Profiles:

Lynnette Khalfani-Cox, aka “The Money Coach,” is a New York-based personal finance adviser and author.

Roger Whitney, the “Retirement Answer Man,” is a Certified Financial Planner with 27+ years in finance.

Michael A. Gayed is a Portfolio Manager at Toroso Investments with 15+ years in finance.

Guest Links:

Lynnette Khalfani-Cox:

Roger Whitney:

Michael A. Gayed:

Hashtags: #TheMoneyCoach #LynnetteKhalfaniCox #RogerWhitney #MichaelGayed #Investing101 #FinancialFoundation #AssetAllocation #Diversification #BudgetingSuccess #DebtManagement #FinancialSafetyNet #EmergencyFunds #InsuranceBasics #FinancialEnlightenment #InspiredMoneyLive #Eaglesvision

This blog post is brought to you by Runnymede Capital Management, in collaboration with EaglesVision and the Inspired Money live-stream podcast series.

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