This week, we venture to Basking Ridge to chat with Miguel Rustrian, owner of Miguel's Fitness. Find out how he puts together a program for a new client. The team at Miguel's Fitness also helps with nutrition which plays a huge role in a successful fitness program. Stay fit through the holidays with the help of Miguel and his trainers.
This episode is in partnership with the Bernards Township Regional Chamber of Commerce.
Year Established: 2014
Type of Business: Health and Wellness
51 E Oak Street, Basking Ridge, NJ 07920
Have you ever had a personal trainer? What fitness strategies have worked best for you?